Finding peace through Brahmacharya is to take a step back from the turmoil and to simply observe with as much compassion as one can muster, but without getting caught up in the crossfire of
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Purity of the mind, happiness of the heart, equanimity at the very core; this truth becomes obvious and even more precious as we delve deeper into the mysteries of the self. Through yoga we get a glimpse of the inner workings of the body as the postures are explored. We become aware of who we are at the physical level. Meditation ultimately clears the soot off the window of our very essence, offering a brilliant view of the self and the deeper connection to all of mankind. Combined, yoga and meditation provide a recipe for real peace, real harmony and real Gautama Buddha, even as a young boy was aware of great suffering. He dedicated his entire life (~80yrs) to learning the workings of the mind through scientific experimentation. Eventually he teaches people how to purify the mind and to experience the ultimate in |
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