Yoga is a physical practice with a strong philosophical, spiritual component that offers a deep inner peace through radical self acceptance. In this article we’ll explore the possibilities of weight loss and ultimately balance in ones life, through the expression of Aparigraha in yoga practice.
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Gautama Buddha, even as a young boy was aware of great suffering. He dedicated his entire life (~80yrs) to learning the workings of the mind through scientific experimentation. Eventually he teaches people how to purify the mind and to experience the ultimate in Weight loss and physical beauty have become an obsession in Western society. It reminds me of a time a few years back, where in my daughter’s grade 7 class, a little girl dreamed about reaching her 18th birthday. At the age of 12 yrs, this little girl was already celebrating the new breast implants she’d have surgically placed in her |
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